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Eat Well Live Long


Your vital guide to modern nutrition

Get off the bad-food roller-coaster, cut through the hype of the food industry, and make the right food choices every time!



• Detailed information on what shop bought packaged and processed foods contain and how their means of manufacture can affect our health

• Your live-long food guide, helping you make the right choices every day, from home-cooked food to restaurant food and takeaways

• Scientific research from a team of international nutritionists and food writers

• Covers easy steps to transform your diet for better health.


• 320 pages • 254 x 197mm • Hardcover

Eat Well Live LongSKU: 0415329
In Stock
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